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Archive for January, 2011

Normal blood Sugar levels and How to reduce high blood sugar level

January 31, 2011 Leave a comment

blood sugar levels article and video information

image by Ran Gamboa

Blood sugar means the monosaccharide (simple sugar) dissolved in the blood. More exactly, it is the glucose sugar or diabetic sugar. When the metabolism begins to drop, we need the help of insulin. Blood glucose in the circulatory system is converted into energy which the body needs. In other words, the blood sugar glucose regenerates the blood cells and boosts the metabolism. It is important that one

blood sugar levels

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Why Do People Need to Lower Cholesterol Level

January 30, 2011 Leave a comment

lowering cholesterol article and video information

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Why Do People Need to Lower Cholesterol Level?People often heard that it is essential to maintain lower cholesterol level. Interestingly though, cholesterol is an important biological molecule which performs essential functions in the cell membranes of animals. Its main function includes modulating fluidity and maintaining the barrier between the cell and the environment. It is also utilized in the

lowering cholesterol article

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High Cholesterol Foods To Avoid

January 29, 2011 Leave a comment

high cholesterol foods article and video information

For those who suffer from high cholesterol the best and first way to control and lower their cholesterol levels is through their diet. But many people are confused as to what constitutes a high cholesterol food they need to avoid and a low cholesterol food. This is because there is a difference between dietary cholesterol and blood cholesterol.Generally most health guidelines recommend that dietary cholesterol not exceed 300 mg

high cholesterol foods

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Healthy Lifestyle to Lowering Cholesterol

January 28, 2011 Leave a comment

lowering cholesterol article and video information

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Achieving lowering cholesterol is one of the best ways to protect yourself from heart attack and stroke. The more natural and cost effective way to lowering cholesterol is to eat foods low in cholesterol. Using herbs to lowering cholesterol is safe and effective.

One of the best things that you can to do lowering cholesterol is to quit smoking and decrease the amount of fatty foods in your

lowering cholesterol

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The Benefits Of Raising Your HDL Cholesterol

January 27, 2011 Leave a comment

hdl cholesterol article and video information

image by Sifu Renka

HDL cholesterol (high-density lipoprotein) is the so-called good cholesterol in the blood serum. It is responsible for carrying excess cholesterol away from the body tissues and arteries back to the liver. The liver combines cholesterol with lipoproteins for use in various physiological body functions and building of tissues. A lipoprotein is a combined unit of lipid, that is, fat on the inside surrounded

hdl cholesterol

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High Cholesterol Foods ? Healthy, not Harmful

January 26, 2011 Leave a comment

high cholesterol foods article and video information

High cholesterol foods are usually foods high in saturated fats. High cholesterol foods are the more delicious foods. High cholesterol foods are mainly found in all animals and animal products, for example, egg yolks, meat, poultry, fish and higher fat milk products. High cholesterol foods are a major contributor to having high blood pressure. High cholesterol foods are bad for us, and God knew it.

Your body produces

high cholesterol foods

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Health Benefits of Lowering Cholesterol Naturally

January 25, 2011 Leave a comment

lowering cholesterol article and video information

image by Farruska

Health Benefits of Lowering Cholesterol NaturallyPeople must understand that improving overall cholesterol profile is essential for better health. Indeed, cholesterol has always been associated with health risks. Interestingly though, cholesterol is important for many biological process. It performs several functions in the body including production of steroid hormones and building cell membranes. The body

lowering cholesterol naturally

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