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Eggs and Cholesterol  

eggs and cholesterol article and video information

Article by Karan Naidoo

Some of us could have sworn that the experts agreed that eggs had too much cholesterol and they were to be avoided, but what’s this now about eggs being healthy and essential to a balanced diet? Eggs have cholesterol, cholesterol is bad for you, therefore eggs and cholesterol must be bad. So where does the good part enter into the equation? It seems like the

Red Yeast Rice Lower Cholesterol

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